Classes are just $15.00 when you pre-register. Drop-in are $20, cash only - No Credit Cards.
1st Class is FREE – just use the promo code: 1stfree when registering.
*PLEASE NOTE* Class size is limited. Those students who purchase a Series package have priority.
ONE WEEK PASS
Ok, so you have taken your first class free here at Ellenanne Yoga Studio, LLC and you liked it. But, maybe you are thinking is every class this good? (We think they are). But maybe you're still not sure if we are a good fit. Use this pass to see if we really connect. *This pass is good for all the classes we offer except the Ambulatory Adaptive Yoga classes and Mindful Yoga Therapy for Veterans Class, which you can attend for free if you are a veteran.
Build "Your Body's Yoga" Practice
So most of us have heard about the benefits of yoga: reduced stress and anxiety along with increased flexibility and balance. So you take a class, but instead of feeling less stress and anxiety, you leave the class feeling uncoordinated, overwhelmed and maybe even a little dizzy from how fast the class was moving. You had no idea what the heck the instructor was saying, much less doing up there in the front of the class. Well, if this has been your experience, this class will be very different for you. We will focus on just 4 to 6 fundamental postures per class at a mindful pace. This not only allows for a more reflective practice, it also provides a comfortable environment for you to discover “Your Body’s Yoga©”. Class size is limited to allow you to receive individual attention as you build your practice, one posture at a time.
Your Body’s Yoga
A practice that blends postures, breath and movement to promote health, increase flexibility and strength and decrease stress. Open to students of all levels of practice and abilities with modifications that allow each student to practice “Your Body’s Yoga”.
Monday @5:30 pm 6 Week Series Reserve Your Mat Space
Monday @5:30 pm Single Class
WED @4:00 PM 6 Week Series Reserve Your Mat Space
WED @4:00 PM Single Class Reserve Your Mat Space
WED @7:00 PM 6 Week Series Schedule Appointment
WED@7:00 PM Single Class Schedule Appointment
THUR @9:30 AM 6 Week Series Reserve Your Mat Space
THURSDAY @9:30 AM Single Class Reserve Your Mat Space
Open to students of all levels of practice and abilities.
Introduction to Yoga for the Ambulatory Adaptive Student
Ambulatory Adaptive classes are for individuals who are able to walk, but live with impaired mobility or balance issues. Adaptive students must be able to follow simple instructions. A care giver may attend classes with the student at no charge. **PLEASE NOTE** The studio is located on the second floor. The building is under renovation and is currently not wheelchair accessible. You must be able to walk up a flight of stairs to get to class. Once you have completed a minimum of 6 classes, you may join any of the other classes offered at the studio.
This class is open to any ambulatory adaptive student who is new to yoga.
TUESDAY 10:00 AM Reserve Your Mat Space
6-Week Series—Intro to Yoga for the Ambulatory Adaptive Student, Tuesday March 20, 2018 @9:30 am – Reserve Your Mat Space
Ambulatory Adaptive Yoga Open House
Please register for our Ambulatory Adaptive Yoga Open Houses for a chance to learn what adaptive yoga is all about. Our Open House is held the second Sunday of every month (Subject change, so please check the available dates).
Reserve Your Spot
Mindful Yoga Therapy for Veterans.
Mindful Yoga Therapy for Veterans. A program designed to help vets find a calm and steady body and mind through the practice of yoga, meditation, breath work, yoga nidra and meditation. This is a free class for veterans and a family member or caregiver. Preregistration is suggested, but not required.
FRIDAY 10:30 AM Schedule Appointment